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    • Transformational Life Coaching
  • 6 Degrees of Gratitude
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    • Free Gift: Uplift Mini-Cards
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    • Meet Lena
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Rewriting Our Future History

June 13, 2020

The present moment is a place of possibility, and right now we have the opportunity to make a profound difference in our humanity’s future history.

If you’ve ever wondered if your gifts are valuable, if you can help, if positive change is possible, the answer is YES.⠀

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Tags #positiveimpact
Uplifting Together - Life Coach Seattle

Uplifting Together

March 19, 2020

You are loved, and today is a new day.

You may not be hearing this very often in the frenzied media lately, so in case you needed a reminder, it’s true.

We don't know what comes next, and the reality is, we never did...it's just becoming way more apparent to us as a whole...all at once.

So the question becomes...

If you don't know what comes next, how do you want to show up right NOW?

What do you value?

What once seemed so important that's falling away?

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Tags #positiveimpact, #loveletter
Finding Your Joy - A Wise Investment, Gratitude6, LLC - Life Coach Seattle, WA

Finding Your Joy: A Wise Investment

February 22, 2020

If you’re staying in a well-paying job you hate because you think it’s the most secure option for your future, think again!

Aside from the joy it sucks out of your life, the health-related issues stress can cause, and the fact we only have a certain amount of time in this lifetime to live…new research shows your job might not even exist anymore, in just a matter of years.

According to Oxford University researchers, 45% of today’s jobs will disappear in fewer than 25 years.

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Tags #positiveimpact
Goal-Setting Overwhelm: 8 Steps to Get out of the Fog and into Action

Goal-Setting Overwhelm: 8 Steps to Get out of the Fog and into Action

January 23, 2020

Do you love the dreaming process but get stuck when it’s time to take action?

Never fear! Sometimes, all you need is a reboot to get into motion, and these 8 SIMPLE STEPS are designed to do just that.

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Tags #toolbox
The Very Hungry Caterpillar and the Quest for Fullness

The Very Hungry Caterpillar and the Quest for Fullness

December 20, 2019

I finally got my book back!   The Very Hungry Caterpillar was a favorite of mine as a kid, and it’s a good thing I wrote my name ALL OVER this one...my aunt found it in

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Tags #personalstories, #loveletter
Lena D. Meyer, Seattle Life Coach, New Day NW feature

Cultivating the Power of Gratitude

November 27, 2019

What are you grateful for today? …I’ll go first… :)

3 years ago I was a featured guest on King 5’s New Day NW, to help others learn how to cultivate greater joy and positivity in their lives through the power of gratitude.

As Thanksgiving approaches, I’m reminded…

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Tags #ilovescience, #positiveimpact, #toolbox
No One Who Does Something New Knows How to Do it Yet

Going from Inspiration into Action

October 10, 2019

If your excitement about a new idea quickly turns flat, check yourself before aborting mission.

Are you getting lost in the “how” of making your inspiration a reality?

Never fear, there IS another way! Use these 3 simple tips to take your inspiration into action today…

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Tags #toolbox
How to Overcome FOMO in 5 Simple Steps

How to Overcome FOMO in 5 Simple Steps

September 21, 2019

With summer coming to an end and the new year just around the corner, it can be easy to feel like time is running out. 

Pictures of peoples’ amazing summer escapades, back-to-school adventures, parties and events, fill social media, and suddenly the realization that the year’s “almost over” hits. 

There’s so much I didn’t do!  There’s so much I still want to do!  There’s not enough time!

If this sounds familiar, you may be stuck in a spiral of FOMO (Fear Of Missing Out) – a condition that, when left unchecked, can…

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Tags #toolbox
Your Life as Art, by Lena D. Meyer, Founder of Gratitude6 & The Soulful Entrepreneurs Network, Seattle

Your Life as Art

May 17, 2019

Standing at the edge of Waimea Canyon, the landscape didn’t look real…more like a “soulscape” perhaps…wearing the colors of the spirit indeed. 

And then, a remembering….

EVERYTHING is nature, even the skyscrapers in this beautiful city of mine.  It all comes from earth…

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Tags #personalstories, #loveletter
Lena D. Meyer, Transformational Life Coach, Founder of Gratitude6 & The Soulful Entrepreneurs Network, Seattle

Freeing Your Soul: A Love Story

February 14, 2019

“If you are alive, you’re never too old to do what you love.”

**

2 ½ years ago I started dancing again, to the kind of music that soothes the soul.

Deep.  Electronic.  Bass.  The type that bubbles up from within the cells and fibers of my being, rattles the pain free, and frees the light within.

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Tags #personalstories, #loveletter
Pathways to Love with Don Miguel Ruiz Jr & Lena D. Meyer Seattle

Pathways to Love

November 21, 2018

Happy Thanksgiving!

I love you my friends, and was reminded of the power of simply being around other loving souls when I saw Don Miguel Ruiz Jr. during his book tour and Seattle visit on Friday, with the company of a dear friend. 

And…as we gear up for another round of “holiday cheer” may I suggest a way to make it even easier this year?
 

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Tags #personalstories, #loveletter
Soulful Entrepreneurs Network(TM) Seattle Events

Soulful Entrepreneurs Network™ New Monthly Gatherings Are Here

October 2, 2018

Exciting news! Formerly available to private groups only, The Soulful Entrepreneurs Network™ has now opened its doors to the public.

Join us for this unique monthly gathering to refuel, make connections with like-minded souls, and expand into greater possibilities as you propel your purpose forward and rise.

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Tags #positiveimpact
Permission to Be: On Pain, Growth, and Taking the Time to Reboot…

Permission to Be: On Pain, Growth, and Taking the Time to Reboot…

June 28, 2018

A little over two years ago I was in a car accident that left me barely able to walk 10 minutes without doubling over in pain. It smacked me at a time in my life when I believed I was just beginning to hit a whole new stride, in health, business, and relationship with myself.

The physical impact threw my hormones out of whack, energy levels into the tank, fitness out the window, and little did I know at the time, but launched me into a whole new playing field of walking my talk, moving through challenge with positive awareness, letting go of

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Tags #personalstories, #loveletter
Activating Flow Get Unstuck and Into the Zone Blog.png

Activating Flow: 7 Steps to Get Unstuck and into “the Zone”

April 26, 2018

Ready to create even more flow in your life while releasing the roadblocks that are keeping you stuck? Treat yourself to this 15 minute exploration to set your greatest flow into motion today.    

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Tags #toolbox
Cultivating Flow - Where Science & Spirituality Meet

Cultivating Flow: Where Science and Spirituality Meet

February 28, 2018

Being in a “state of flow” has been hailed as the optimal human experience, and is frequently credited as one of the keys to living our happiest and most meaningful lives.  It’s often associated with the simultaneous feelings of joy, clarity, awareness, transcendence, timelessness, and the natural rhythm of creativity that ensues. 

So what is this flow thing really about?  Is it all it’s cracked up to be, and if so, how can we get more? 

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Tags #ilovescience
Six Degrees of Gratitude(TM): Global Impact that Starts with You

Six Degrees of Gratitude™: Global Impact that Starts with You

January 24, 2018

“Six degrees of separation” indicates you are six connections away, or less, from reaching anyone in the world, through a chain of personal networks that start with you.

…but why is it that we use the word separation to describe how we’re all connected, rather than using the word connection to talk about it…what is that all about?

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Tags #positiveimpact
You Are a Gift

You Are a Gift!

December 25, 2017

You are a gift!

Remember to open yourself with love every day,

to the awe and wonder of your own soul, to the

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Tags #loveletter
Gratitude is a Direct Pathway to Love

Gratitude is a Direct Pathway to Love

November 16, 2017

Gratitude is a direct pathway to love.
It lights up the truth within each opportunity, each experience, each moment.
To be seen through the eyes of wisdom within.

Gratitude, for a lesson hard-won.
For the courage to BE.
For the

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Tags #loveletter
Your Truth is Your Power.jpg

Your Truth is Your Power

October 26, 2017

Your truth is your power. It cannot be taken away.

Sometimes it may dim to a low flicker, like a candle’s flame that’s been beaten from the wind and rain.

But it is not

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Tags #loveletter
Ignite Your Purpose into Action Blog.png

6 Steps to Ignite Your Purpose into Action

October 19, 2017

Treat yourself to this 10 minute personal exploration to illuminate the areas that are feeling stuck and begin putting your purpose into action…it just might be easier than you think ;) 

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Tags #toolbox
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Featured Article


Free Gift + Tool

Uplift Mini-Cards™ Gratitude6 LLC

Lena D. Meyer is a Transformational Life Coach, and founder of Gratitude6.

She is ranked as one of the top life coaches in the Pacific Northwest, and since 2008 has supported hundreds of people in living their most joyful, meaningful, and empowered lives. 

Archive

Featured
The 5 C's of Soul Craving
May 1, 2025
The 5 C's of Soul Craving
May 1, 2025
May 1, 2025
What Is Your Question of the Year?
Jan 1, 2025
What Is Your Question of the Year?
Jan 1, 2025
Jan 1, 2025
Trees and the Myth of Letting Go
Sep 27, 2024
Trees and the Myth of Letting Go
Sep 27, 2024
Sep 27, 2024
Creativity and Fear: How to follow your calling and create from the soul even amidst doubt and fear
Apr 5, 2024
Creativity and Fear: How to follow your calling and create from the soul even amidst doubt and fear
Apr 5, 2024
Apr 5, 2024
Personal Growth Myths
Oct 1, 2023
Personal Growth Myths
Oct 1, 2023
Oct 1, 2023
Life Transition + Starting a New Chapter
Jul 1, 2023
Life Transition + Starting a New Chapter
Jul 1, 2023
Jul 1, 2023
5 Keys to UN-Happiness
Apr 1, 2023
5 Keys to UN-Happiness
Apr 1, 2023
Apr 1, 2023
Gratitude Kit
Nov 23, 2022
Gratitude Kit
Nov 23, 2022
Nov 23, 2022
Living Your Purpose: A New Path Is Emerging
Jun 15, 2022
Living Your Purpose: A New Path Is Emerging
Jun 15, 2022
Jun 15, 2022
The Magic of Negative Emotions
Mar 16, 2022
The Magic of Negative Emotions
Mar 16, 2022
Mar 16, 2022
New Year Mantra
Jan 1, 2022
New Year Mantra
Jan 1, 2022
Jan 1, 2022
9 Science-Backed Benefits of Gratitude
Nov 24, 2021
9 Science-Backed Benefits of Gratitude
Nov 24, 2021
Nov 24, 2021
The Less I Try to Fit in, the More I Feel at Home...
Sep 23, 2021
The Less I Try to Fit in, the More I Feel at Home...
Sep 23, 2021
Sep 23, 2021
Transformational Life Toolbox™ [Joy, Purpose, Flow]
Jul 12, 2021
Transformational Life Toolbox™ [Joy, Purpose, Flow]
Jul 12, 2021
Jul 12, 2021
Following the Signs
Apr 16, 2021
Following the Signs
Apr 16, 2021
Apr 16, 2021
5 Minute Happiness Boost: Gratitude Journaling Made Easy
Feb 4, 2021
5 Minute Happiness Boost: Gratitude Journaling Made Easy
Feb 4, 2021
Feb 4, 2021
The Best Time to Set Intentions for the Future
Dec 21, 2020
The Best Time to Set Intentions for the Future
Dec 21, 2020
Dec 21, 2020
Yes We Can Can...
Oct 14, 2020
Yes We Can Can...
Oct 14, 2020
Oct 14, 2020
3 Powerful Tools to Get Unstuck: Body Mind & Soul
Sep 19, 2020
3 Powerful Tools to Get Unstuck: Body Mind & Soul
Sep 19, 2020
Sep 19, 2020
Your Life Garden + Soaking in the Good
Aug 20, 2020
Your Life Garden + Soaking in the Good
Aug 20, 2020
Aug 20, 2020

Results

See Gratitude & Results from people who have worked with Lena via 1-on-1 private coaching, workshops, and public speaking events.

Your Discovery Call is a complimentary opportunity to explore whether coaching together is a match for you.

Gratitude6, LLC. Seattle, WA USA. Seattle Life Coach + Virtual.

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