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Personal Growth Myths

January 1, 2025

Why following your joy isn’t always joyful

If you’re on a path of personal growth, you may have wondered at some point… 

How can I be happier? What’s my purpose? How do I get there?  

The answer is, of course… 

Follow your joy!  

Do what you love, and you’ll create a life that’s even greater than you can imagine.  

In three inspirational words, you seemingly have all the answers and a clear compass to follow.

Variations of this slogan appear on bumper stickers, t-shirts, and in motivational speeches around the world… 

So, what’s the problem? 

If you’ve spent any time with me, you’ll know I am a HUGE proponent of following your joy. I truly believe it’s one of the keys to uncovering your greatest gifts, passions, and purpose, and living your brightest path in life.  

But…it’s just one piece of the puzzle. 

What it doesn’t capture, are all the things NOT joyful that come with following your joy, if you’re brave enough to actually do it. 

Somehow, within “follow your joy” the idea that you’ll always feel joyful is embedded, and herein lies the myth.

So, if you’re following your joy and wondering why you’re not joyful 100% of the time, here are 4 missing pieces to help support the way. 

 

Challenges are normal 

You may have noticed that following your joy is not always joyful, and in fact can lead to a whole new set of heart-wrenching-stomach-twisting experiences as a result. 

Want to turn your passion into a business? You may need to get over your fear of being in the public eye. 

Feel called to create art?  You may be faced with overcoming your fear of sharing your art with others. 

Inspired to live life to the fullest? You may need to stop over-caring about what others think or needing to feel entirely comfortable before taking your next step.

This is important to say, because so often I see people who think there’s something wrong with them, if they can’t joyfully move forward on their path 100% of the time. 

 

Challenges are an opportunity  

The reality is, it’s extraordinarily common to face challenges when putting your joy into action.

On top of that… 

What if those challenges aren’t a glitch in the system, but are actually by design?  

What if following your joy is in fact a pathway to living a life you love, and overcoming your greatest fears and obstacles is an integral part of the package?   

Because when you overcome those obstacles, you begin to create a life with less fear and doubt overall. When you unhook your inner blocks, you create more clarity and personal freedom, and it begins to ripple through all areas of your life.   

If you allow your joy journey to be one of growth and liberation, you’ll win no matter what milestones you set, or goals you try to achieve. 

 

Sometimes joy IS purely joyful                                               

Though I’ve talked a lot about challenges here, it’s important to know that sometimes, following your joy IS purely joyful. 

Love going to the beach and don’t shame yourself for being lazy? Instant bliss! 

Like playing sports and don’t torture yourself with a regimen impossible to achieve? Game on! 

Passionate about your career, and don’t make the bar of success too high to reach? Now you’re talking! 

Or maybe you simply love walking through nature, laughing with family or friends, or taking a quiet moment alone, and it creates the kind of joy you can count on. 

When you do get to experience joy, soak it in! This is key in allowing life to be joyful along the way, and not just some future joy destination that’s agonizing to reach. 

 

You don’t have to follow your joy 

Will following what brings you joy help you create your own most amazing life? 

Yes, I believe it can!

What lights you up is a powerful clue to pay attention to on your path forward. It’s not always easy, but the reward on the other side can be oh-so-worth it.   

Do you have to live life this way? 

Absolutely not. But if you feel called to, you just might be glad you did. 😉

 

~

If you received an insight today, consider writing it down or sharing it with a friend – it’s a great way to help it stick and not get lost in the swirl of life. 

If you want a coach to collaborate with as you create your own next steps, you don’t have to do it alone.

Wherever you are, I’m wishing you well as you move forward on your own path of growth.

With gratitude, 

Lena

Copyright © Gratitude6, LLC, all rights reserved. Originally published 6/22/23. Read full disclaimer here.

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Featured Articles

Life Transition and Starting a New Chapter by Lena D. Meyer

Lena D. Meyer, founder of Gratitude6, author, life coach

Lena D. Meyer is a Transformational Life Coach, and founder of Gratitude6.

Since 2008 she has supported hundreds of people in living their most joyful, meaningful, and empowered lives. 

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Archive

Featured
Life Transition + Starting a New Chapter
September 3, 2026
Life Transition + Starting a New Chapter
September 3, 2026

Are you in the middle of a life transition, or starting a new chapter in life?

Does it feel like things aren’t how they used to be, but your new path isn’t yet clear?

Here are 5 key perspectives to help support the way…

Read more →
September 3, 2026
Gratitude Kit
March 1, 2026
Gratitude Kit
March 1, 2026

Want to boost your happiness AND make a positive difference in the world? Bringing more gratitude into your life may be key to supporting both of these areas, and so much more.

Read more →
March 1, 2026
Trees and the Myth of Letting Go
October 1, 2025
Trees and the Myth of Letting Go
October 1, 2025

When the fall season rolls in, there’s a quote I often see shared on social media and various blogs.

"The trees are about to show us how beautiful it is to let things go."

But…letting go doesn’t always feel beautiful, and it sure doesn’t always appear picture-perfect.

Read more →
October 1, 2025
Personal Growth Myths
January 1, 2025
Personal Growth Myths
January 1, 2025

Is following your joy really the answer you’ve been looking for?

Read more →
January 1, 2025
What Is Your Question of the Year?
January 1, 2025
What Is Your Question of the Year?
January 1, 2025

Many people are looking for a different way of approaching life right now. They’re tired of the same old goal planning to kick off the year, and even if they’re going through the motions to map things out, it just doesn’t feel quite the same as it used to. 

There’s a longing for something simple, and more meaningful, to help guide the way. Something that brings them closer to what truly matters and highlights the good of life.  

Read more →
January 1, 2025
5 Keys to UN-Happiness
April 1, 2024
5 Keys to UN-Happiness
April 1, 2024

Want more misery in your life? Tired of feeling joyful all the time? Wish you had less inner peace?

Then you’re in luck!

Check out these hot tips to put a damper on your happiness today…

Read more →
April 1, 2024
Creativity and Fear: How to create even amidst doubt and fear
January 1, 2024
Creativity and Fear: How to create even amidst doubt and fear
January 1, 2024

If you’re following the inspiration of creativity, you’re on a path of infinite possibility.

It’s an opportunity to live your greatest passions and share your gifts with others, and in the process can transform your life in ways you’ve never known.

But, it’s not always easy, and fear and doubt can easily creep in…

Read more →
January 1, 2024
How to Overcome FOMO in 5 Simple Steps
November 1, 2023
How to Overcome FOMO in 5 Simple Steps
November 1, 2023

With an endless stream of comparisons - on social media, in the workplace, within social circles, and even within our own minds - it can be easy to get lost in all of the things we aren’t doing or haven’t done yet.

Read more →
November 1, 2023
New Year Mantra
January 1, 2022
New Year Mantra
January 1, 2022

If you’re looking for a new way to ring in the new year, and “happy new year” doesn’t feel quite right...try this instead.

Read more →
January 1, 2022
9 Science-Backed Benefits of Gratitude
November 24, 2021
9 Science-Backed Benefits of Gratitude
November 24, 2021

9 science-backed benefits of cultivating a deeper sense of gratitude in our lives. 

Read more →
November 24, 2021
Transformational Life Toolbox™ [Joy, Purpose, Flow]
July 12, 2021
Transformational Life Toolbox™ [Joy, Purpose, Flow]
July 12, 2021

Treat yourself to a 5 minute happiness boost to brighten your day.  Or…prefer an expansion into greater purpose or flow? You got it! This trifecta toolbox is my gift to you.

Read more →
July 12, 2021
5 Minute Happiness Boost: Gratitude Journaling Made Easy
February 4, 2021
5 Minute Happiness Boost: Gratitude Journaling Made Easy
February 4, 2021

Need a break? Treat yourself to this 5 minute happiness boost to brighten your day. Plugging in to a few minutes of daily gratitude has been proven to increase energy, decrease stress and worry, and raise overall life fulfillment and satisfaction. 

Read more →
February 4, 2021
Your Life Garden + Soaking in the Good
August 20, 2020
Your Life Garden + Soaking in the Good
August 20, 2020

If you’ve been hard at work tending to your life garden these past few months, remember to take a moment and soak it all in.

Read more →
August 20, 2020
Uplifting Together
March 19, 2020
Uplifting Together
March 19, 2020

You are loved, and today is a new day. You may not be hearing this very often in the frenzied media lately, so in case you needed a reminder, it’s true.

Read more →
March 19, 2020
Goal-Setting Overwhelm: 8 Steps to Get out of the Fog and into Action
January 23, 2020
Goal-Setting Overwhelm: 8 Steps to Get out of the Fog and into Action
January 23, 2020

Do you love the dreaming process but get stuck when it’s time to take action? Never fear! Sometimes, all you need is a reboot to get into motion, and these 8 exploratory steps are designed to do just that.

Read more →
January 23, 2020
The Very Hungry Caterpillar and the Quest for Fullness
December 20, 2019
The Very Hungry Caterpillar and the Quest for Fullness
December 20, 2019

I couldn’t help but notice when reading through this book again, the metaphor of our journey so deeply contained within. Eating our way ravenously through life, searching for fullness and satisfaction…

Read more →
December 20, 2019
Cultivating the Power of Gratitude
November 27, 2019
Cultivating the Power of Gratitude
November 27, 2019

Helping people learn how to cultivate greater joy and positivity in their lives through the power of gratitude, as a featured guest on King 5’s New Day NW.

Read more →
November 27, 2019
Going from Inspiration into Action
October 10, 2019
Going from Inspiration into Action
October 10, 2019

If your excitement about a new idea quickly turns flat, check yourself before aborting mission. Are you getting lost in the “how” of making your inspiration a reality?

Read more →
October 10, 2019
Soulful Entrepreneurs Network™ New Monthly Gatherings Are Here
October 2, 2018
Soulful Entrepreneurs Network™ New Monthly Gatherings Are Here
October 2, 2018

Exciting news! Formerly available to private groups only, The Soulful Entrepreneurs Network™ has now opened its doors to the public.

Read more →
October 2, 2018
Activating Flow: 7 Steps to Get Unstuck and into “the Zone”
April 26, 2018
Activating Flow: 7 Steps to Get Unstuck and into “the Zone”
April 26, 2018

Ready to create even more flow in your life while releasing the roadblocks that are keeping you stuck? 

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April 26, 2018

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