Transformational Life Coaching
for people navigating a life transition, feeling stuck, or ready to
expand into their next level of life, work, or impact
expand into their next level of life, work, or impact
What's next for you? Do you feel stuck, uncertain, or pulled in different directions? Or perhaps you're ready to expand into your next level of life, work, or impact?
Whether you're at a crossroads, beginning a new chapter, or simply ready for more, you don't have to figure it out alone.
You'll work directly with Lena in a deeply personalized coaching experience designed to help you access your inner clarity, unhook the blocks getting in your way, and move forward in a way that truly aligns with what matters to you most.
Who Is This For?
Working together may be right for you if you're experiencing one or more of the following:
Life Transition or Starting a New Chapter
You’re feeling stuck, navigating a transition, or beginning a new chapter in life. Common areas include creating a new life vision, experiencing greater fulfillment, discovering your purpose, finding balance, reconnecting with yourself, navigating changes in relationships, business, or career, or moving forward after a significant life event.
Creating a Positive Impact
You care about making a positive difference in your life, community, or the world. You may be an entrepreneur, leader, innovator, creative, or personal growth seeker who feels called to share your gifts and talents to help others in a meaningful way.
Personal, Professional, or Spiritual Expansion
You’re happy with life in general and want to learn more tools to tap into your potential and live life to the fullest. Perhaps you describe yourself as a lifelong learner, or have recently read a book or taken a workshop in some area of personal, professional, or spiritual growth, and are ready to go deeper.
Dr. Sierra Storm
Owner, Rise Regenerative Medicine
Barney Cohen
CEO, Business Consultant, Music Industry Pioneer
S.K.
What You’ll Experience
Get Unstuck
Get unstuck so you can live life to the fullest.
Go from feeling foggy, lost, or unsure, into greater clarity and true confidence.
Stop doing things that drain you, and re-energize your life instead.
Transform limiting beliefs that are holding you back, identify blind spots, and dissolve fear.
Let go of other people’s rules, should’s and have to’s.
Stop letting time slip by or waiting until “later” to enjoy the moment or live your dreams.
Get Clear
Tap into what your heart and soul are truly calling for.
Learn to hear and trust your gut, intuition, and inner truth.
Uncover your “why,” mission, and purpose, and create an inspiring vision for your personal or professional life.
Receive clarity about big life changes and day-to-day decisions.
Deepen your spiritual connection in a way that supports your personal framework of understanding.
Tap into your greatest potential and the infinite possibilities of the future.
Take Action
Design your life around your passions, gifts, values, purpose, and truth.
Start a new life chapter and put your dreams into motion.
Create a positive impact while sharing your gifts with others.
Amplify an already wonderful life and go on a personal, professional, or spiritual growth adventure.
Expand into greater love, joy, flow, creativity, confidence, and true power.
Make the most of your time here on this earth, one step, or one giant leap at a time.
Christopher Lollini
Founder & CEO of Reputation Igniter
Susan M.T.
Expertise + Support
You’ll work directly with Lena to create a coaching program customized to you, with 1-on-1 support throughout.
Ranked as one of the top life coaches in Seattle and the Pacific Northwest, since 2008 Lena has supported hundreds of people in living their most joyful, meaningful, and empowered lives. Including media and public speaking events, her tools and messages have reached thousands.
With 17+ years in the field of transformation and a 10-year background in finance, she brings a unique blend of strategy and soul to her work. Using her signature coaching process, Structure into Soul™, she supports people on a path of personal, professional, or spiritual growth who want deeper clarity and are ready for meaningful change.
Her specialties include guiding people through life transitions, reconnecting with their intuition and inner clarity, and expanding the positive impact they're making in their lives or world around them. At the core of her approach is helping clients create the inner shifts that make true change possible in their lives and work. Grounded, soulful, and deeply personalized, she blends thoughtful strategy with practical tools that can be used in everyday life.
Julie Jameson
Owner of All Points Healing
Abby Wangombe
International Speaker, Author, Entrepreneur
Custom Coaching Process: Structure Into Soul™
Everyone is different, and finding your own path is key. A custom program will be created for you focusing on some or all of the following 4 areas. Each includes structured tools and explorations we'll use together, as well as in-the-moment processes to meet you exactly where you are. You'll gain clarity and create shifts during each session, and receive a personalized toolbox you can use for a lifetime.
Intuition + Core Self
Tap into your intuition, voice of truth, and greatest source of knowing within.
You might call this your core self, true self, deeper self, soul, spirit, the guidance of the universe, or something entirely different. The words you use are up to you, and your framework of understanding is the foundation for any exploration we do together.
This is about you and your truth, and you’ll be guided through a process to connect to and strengthen your own intuition, so you can access it long after our coaching together is done. Uncover insights and answers to your most important questions from within to create clarity, transformation, and action aligned with you.
Vision + Goals
Uncover what your heart and soul are truly calling for and create an inspiring vision for your life.
Discover your greatest gifts, passions, purpose, truths, and what you’re called to be or do with your time here on this earth. Whether you prefer detailed strategy or simply love going with the flow, you’ll create your vision and goals in a way that’s custom to you.
Mindset Shifts + Clearing Blocks
Shift mindsets, energetic blocks, and beliefs that are slowing you down or keeping you stuck.
As we explore different challenges you’re facing, we won’t spend much time focusing on the past. Instead, we actively release blocks you’re experiencing in the present, allowing you to move forward while creating shifts that support you as a whole.
Action + Habits
Create positive habits to support your life, prioritize what’s important, and put key items into action to create what you truly want in life.
Even small steps can create big results, and the coaching relationship helps you stay clear while generating momentum, propelling you forward each step of the way.
Emily Znamierowski
Writer & Life Adventurer
Geoffrey Purkis
Owner of Seattle Web Search & Tech Design Studios
Getting Started + Investment
Discovery Calls are held by phone, and coaching sessions are offered virtually or by phone, depending on your preference and available technology.
Step 1: Exploration + Discovery Call
If you’re curious about working together, I’d love to hear from you!
Simply book a Discovery Call to get the process started.
During our call, we’ll explore your specific interests, goals, dreams, challenges, and any areas where you feel stuck. You ask any questions you like. If it feels we may be a fit for coaching together, we’ll go over the options for working together that support what matters to you most.
Step 2: Initial Session
After our Discovery Call, if working together feels like a fit, we'll set up an initial session. This is a full coaching experience designed to be complete and valuable on its own.
You'll set the intention for what you most want clarity or transformation in, and we'll dive right in. Drawing from any of the four areas of the coaching process, Intuition + Core Self, Vision + Goals, Mindset Shifts + Clearing Blocks, or Action + Habits, we'll find your best starting place together.
The session creates the space for clarity and meaningful shifts, and you'll walk away with practical tools and takeaways you can use right away. If you choose to continue, this session becomes the foundation for the deeper transformation ahead.
Step 3: Custom Program Enrollment
Based on your personal interests, we’ll map out a custom program to create an experience that’s fun and meaningful for you. Together, we’ll clarify your program’s intentions, goals, duration and investment so everything is clear and tailored to what fits you best.
Step 4: Integration + Liftoff
You’ll experience transformation and clarity during each session, with a foundation of new tools and perspectives to last a lifetime. Each session builds on the last, and by the end of the program you’ll have a new sense of clarity, personal power, and freedom to support what matters most to you for years to come.
Jim C.
Justin
Gratitude + Results
Read more stories from some of the people I’ve coached and connected with over the years.
Liz S.
Nina A.
Ready to Get Started?
Whether you're navigating a life transition, feeling stuck, or ready to expand into your next level of life, work, or impact, a complimentary Discovery Call is a great place to start. If you’re not exactly sure what you’re looking for, or simply sense something more is possible, this conversation is for you too.
Wherever you are, this is a chance to explore what matters to you most, what’s possible, and find out if coaching together feels like a good fit.
