Transformational Life Coaching Seattle Transformational Life Coaching Seattle

Transformational life coaching

to find clarity, create what matters most, and expand into what's next.

Supporting personal and professional growth since 2008

Do you feel stuck, uncertain, or pulled in different directions? Or perhaps life is going well, but you sense another level of expansion, fulfillment, or impact is calling to you.  

Whether you're at a crossroads, beginning a new chapter, or simply ready for more, you don't have to figure it out alone.  

Through this deeply personalized coaching experience, you’ll work directly with Lena to gain clarity, shift the blocks getting in your way, and move forward in a way that truly aligns with what matters to you most.

 
Some moments in life invite us to change. We can step into them, or let them pass. Often, the real shift begins with a single conversation.
 
 

Working Together

Working together may be right for you if you're experiencing one or more of the following:

Life Transition or Starting a New Chapter

 

You’re feeling stuck, navigating a transition, or beginning a new chapter in life. Perhaps you're moving forward after a significant life event or navigating changes in your career, relationships, business, or personal life. You may be seeking to reconnect with yourself, envision what’s next, or create greater fulfillment, purpose, and balance.

You might relate to some of these:

  • I've lost touch with myself. I'm not sure who I am or what I want anymore.
  • I feel stuck. If I knew what to do, I would do it.
  • I need to figure out what I really want and where I'm headed.
  • I've accomplished a lot, but a part of me wonders… is this really it?
  • I have the chance to create something new and I don't want to waste it.
  • I'm starting a new chapter in my life, and I want to make the most of it.

Creating a Positive Impact

 

You care about making a positive difference in your life, community, or the world. You may be an entrepreneur, leader, innovator, creative, or personal growth seeker who feels called to share your gifts and talents to help others in a meaningful way.

You might relate to some of these:

  • I want to get clear about what I’m here to create and the impact I want to make.
  • I want my life and work to feel aligned with who I am or what I'm called to do.
  • I’m doing meaningful work, but I don’t want it to take over my life.
  • I have so many ideas and opportunities. How do I decide where to focus my time and energy?
  • I've succeeded professionally. Now I want to create something that helps others in an even bigger way.
  • I've been fortunate in my life, and I want to use it well.

Personal or Professional Growth

 

You value growth and want to keep expanding who you are and what you're capable of. You're interested in tools, perspectives, or practices that help you live life fully.

You might relate to some of these:

  • I'm tired of overthinking and second-guessing myself. I want to feel more confident and clear.
  • Life is good in many ways, but part of me feels like something's missing.
  • I don't want to look back years from now and regret not going for what I really wanted, or feel like I didn't use my potential.
  • I'm ready to let go of what's been holding me back and move forward in a new way.
  • I want to step more fully into what truly guides me, and let it shape how I move through my life.
  • I want to stay clear, grounded, and keep growing, and I know the value of having the right support in place.
 
If you see yourself in any of these, a Discovery Call is a great way to take the next step and explore what's possible for you.
 
"This coaching process elevated my life in ways I could not have imagined. The clarity and confidence I gained from working with Lena will serve me well for the rest of my life."

Emily Znamierowski
Writer & Life Adventurer

 
"Lena helped me strip away all the fluff and get to the heart of what I do and my bigger "why." The process was extremely liberating and continues to resonate with my heart every day in my business. If you feel like you are on shaky ground, Lena is the best choice for you to lay a strong foundation and let your dreams launch."

Christopher Lollini
Founder & CEO of Reputation Igniter

 
"After a decade of being a stay-at-home mom, I wanted to reconnect with who I was at my core, and to break free from a load of 'shoulds' I had accidentally adopted to be a good mother. Lena was exceptional as a guide. I have reconnected with my sense of humor and joy, my relationships with my children have opened up as I am more authentic with them, and my career direction is strong."

S.K

 
"I've generated billions of dollars in revenue over the course of my 50+ year career and I could tell when I met Lena that she was the one to work with during this next phase."

Barney Cohen
CEO, Business Consultant, Music Industry Pioneer

 
 
 

What Becomes Possible

 
 

While everyone’s experience is different, these are some of the most common outcomes clients walk away with:

Get Unstuck

Get Unstuck

  • Break through what's been holding you back
  • Let go of limiting beliefs, "shoulds," and outdated rules
  • Release what's draining you and re-energize your life instead
  • Identify blind spots, get off autopilot, and start moving in the right direction
  • Stop letting time slip by or missing out on the life you know is possible


Get Clear

Get Clear

  • Gain clarity about what you truly want and what comes next
  • Focus your time and energy on what matters most
  • Reconnect with what truly guides you
  • Experience greater meaning, balance, and fulfillment in your life
  • Access true confidence and peace, not driven by pressure or expectations


Take Action

Take Action

  • Navigate a major life transition, decision, or new chapter with greater ease
  • Move forward with renewed energy, momentum, and alignment
  • Design your life around your gifts, values, passions, and purpose
  • Expand into your next level of life, work, and impact
  • Make the most of your time on this earth instead of waiting for "someday"
 
 
 
Through our work together, the change that happens isn't just about where you're headed. It's about how you move through your life.
What emerges is clarity, inner freedom, and a deep sense of alignment. From that place, decisions become clearer, the path forward opens up, and everything shifts.
 
“Lena guided me into better connection with my own intuition and wisdom. She gave me tools to use when making big decisions in my life and in my business. ‘After Lena’ there is more ease in my life. My business has grown, and when a question or choice comes up in my life, I now know how to stop and listen for the answer that’s there waiting for me.”

Dr. Sierra Storm
Owner, Rise Regenerative Medicine

 
"As I get closer to retirement I have been considering new paths as I move forward in this transition and new chapter of my life. Lena guided me through a personal growth adventure that left me with numerous options, possibilities, and rewarding results that touch all aspects of my life. This has been one of the most rewarding experiences I have ever had."

Susan M.T.

 
“Being an entrepreneur it's easy to reach a point where you feel burned out. After working with Lena I tapped back into that feeling of being inspired, independent, motivated and passionate about what I do. It has helped me immensely in staying focused on my goals. This has in turn improved results and made me so much more efficient with how I spend my time.”

Geoffrey Purkis
Owner of Seattle Web Search & Tech Design Studios

 
 

A Note From Lena

Having navigated a prolonged period of challenge in my own life, I'm deeply familiar with the pain of exhaustion, untapped potential, and dreams put on hold. I also know firsthand the transformation that becomes possible when you connect to your own clarity and find the right guide to walk alongside you. That experience is at the heart of everything I do.

Wherever you are on your journey, you don't have to navigate it alone.
If you're ready to explore what’s next, I’d love to connect.

 

Experience + Approach

 

Since 2008 Lena has supported hundreds of people in living their most joyful, meaningful, and empowered lives. Including media and public speaking events, her tools and messages have reached thousands.    

With 17+ years in the field of transformation and a 10+ year background in analytics, she brings a unique blend of strategy and heart to her work.

Her specialties include guiding people through life transitions, reconnecting with their inner clarity, and expanding the positive impact they're making in their lives or world around them. At the core of her approach is helping clients create the inner shifts that make true change possible in their lives and work. Grounded, soulful, and deeply personalized, she blends thoughtful strategy with practical tools that can be used in everyday life.

 
"I have been a transformational practitioner for over 20 years and have worked with an incredible number of gifted professionals to support my own journey along the way. Of all of them, Lena is my go-to person and is one of a kind."

Julie Jameson
Owner of All Points Healing

 
"Lena helped me break through the barrier of fear to trust the process, and showed me what was possible. I now have three new employees and have been able to expand my international reach to empower women around the globe through the speaking events and community outreach that I lead and value so much."

Abby Wangombe
International Speaker, Author, Entrepreneur

 

Custom Coaching Process

Everyone is different, and finding your own path is key. A custom program will be created for you focusing on some or all of the following 4 areas. Each includes structured tools and explorations we'll use together, as well as in-the-moment processes to meet you exactly where you are. You'll gain clarity and create shifts during each session, and receive a personalized toolbox you can use for a lifetime.

Inner Clarity

 

Deepen your inner clarity and step more fully into what truly guides you.

Your beliefs and framework of understanding are the foundation for any exploration we do together.

You'll be guided to explore, uncover insights, and find clarity on the questions most important to you.

 

Vision + Goals

 

Uncover what you truly want and create an inspiring vision for your life.

Discover your greatest gifts, passions, purpose, values, and what you’re called to be or do with your time here on this earth. Whether you prefer detailed strategy or simply love going with the flow, you’ll create your vision and goals in a way that’s custom to you.

 

Mindset Shifts + Clearing Blocks

 

Shift mindsets, inner blocks, and beliefs that are slowing you down or keeping you stuck.

As we explore different challenges you’re facing, we won’t spend much time focusing on the past. Instead, we actively release blocks you’re experiencing in the present, allowing you to move forward while creating shifts that support you as a whole.

 

Action + Habits

 

Create positive habits to support your life, prioritize what’s important, and put key items into action to create what you truly want in life.

Even small steps can create big results, and the coaching relationship helps you stay clear while generating momentum, propelling you forward each step of the way.

 
“We didn't waste any time and immediately dove into the areas I wanted to explore. We were able to accomplish everything I laid out in my original intention and then some. I arrived at a new perspective and awareness which will continue to guide my life adventure moving forward.”

Jim C.

 

Getting Started + Investment

 

Discovery Calls are held by phone, and coaching sessions are offered virtually or by phone, depending on your preference and available technology.

 
 

Step 1: Exploration + Discovery Call

If you’re curious about working together, I’d love to hear from you.

Simply book a Discovery Call to get started.

During our call, we’ll explore your specific interests, goals, dreams, challenges, and any areas where you feel stuck. You ask any questions you like. If it feels we may be a fit for coaching together, we’ll go over the options that support what matters to you most.

Investment: 30-45 minutes, complimentary
 

Step 2: Initial Session

At the end of our Discovery Call, if working together feels like a fit, we'll set up an initial session. This is a full coaching experience designed to be complete and valuable on its own.

You'll set the intention for what you most want clarity or transformation in, and we'll find your best starting place together.

The session creates the space for clarity and meaningful shifts, and you'll walk away with practical tools and takeaways you can use right away. If you choose to continue, this session becomes the foundation for the deeper transformation ahead.

Investment: 1.5 hours, $475
 

Step 3: Custom Program Enrollment

Based on your personal interests, we’ll map out a custom program to create an experience that’s fun and meaningful for you. Together, we’ll clarify your program’s intentions, goals, duration and investment so everything is clear and tailored to what fits you best.

Investment: 3 - 12 months, ranging from $3,750 - $15,000+
 

Step 4: Integration + Liftoff

You’ll experience transformation and clarity during each session, with a foundation of new tools and perspectives to last a lifetime. Each session builds on the last, and by the end of the program you’ll have a new sense of clarity, personal power, and freedom as you step into the possibilities ahead.

"Working with Lena has been an investment in myself, my future, my relationships and my impact on the world, and I am deeply grateful to have made it."

Justin

 
 
 

Read more stories from some of the people I’ve coached and connected with over the years.

People Reviews People Reviews
"With her own powerful intuition, she helped me reconnect with mine, and to have that is the single most empowering feeling imaginable."

Nina A.

 
“Lena gave me so many tools that I can use in the future to help myself out if I ever become stuck again. I really felt like I figured out on my own what I was looking for with the support of someone, not someone telling me this is my answer. I really feel like I own this new chapter in my life and am empowered.”

Liz S.

This Is Where It Begins

 

Whether you're navigating a life transition, feeling stuck, or ready to expand into your next level of life, work, or impact, a complimentary Discovery Call is a great place to start. We’ll explore what matters to you most and whether coaching together feels like a fit. If you’re not exactly sure what you’re looking for, or simply sense something more is possible, this conversation is for you too. 

Many people spend years thinking about making a change. But often, the real shift begins by simply creating the right space to explore what’s possible. 

Time passes no matter what.  

What will you do with it next?