• Gratitude6
    • Transformational Life Coaching
  • 6 Degrees of Gratitude
    • Blog
    • Free Gift: Uplift Mini-Cards
    • Meet Lena
    • Bio + Education
    • Lena's Story
  • Contact
  • Results
Menu

Gratitude6

  • Gratitude6
  • Services
    • Transformational Life Coaching
  • 6 Degrees of Gratitude
  • Blog + Tools
    • Blog
    • Free Gift: Uplift Mini-Cards
  • About
    • Meet Lena
    • Bio + Education
    • Lena's Story
  • Contact
  • Results

Life Transition + Starting a New Chapter

July 1, 2023

Are you in the middle of a life transition, or starting a new chapter in life?

Does it feel like things aren’t how they used to be, but your new path isn’t yet clear?

If yes, this can be a time of tremendous potential and insight, along with feeling lost, stuck, or overwhelmed.

It can be exciting, disorienting, painful, and freeing, and while it doesn’t always feel positive in the moment, when things get turned upside-down, you have a unique opportunity to shift the course of your life in a new direction, to create what you’re truly longing for within.

So, if you're moving through your own life transition and would like a little support, here are 5 key perspectives to help bring clarity to your next chapter of life…

1. You can’t predict the future, and that’s ok.

In the whirl of changing reality, it becomes clear that you don’t know exactly what comes next, and that you never really did. 

While this can be unsettling, it’s an opportunity to let go of your mind’s desire to predict the future, and tap into your deeper place of intuition to uncover what’s important to you right now instead. 

When the future feels fuzzy or unclear, it’s a prime time to pay attention to the present.

2. When old beliefs fall away, the truer self emerges. 

Old structures of who you were or how you used to move through life begin to fall away, and when this happens, a new space of possibility opens.

What once worked for you may no longer feel right. What used to seem important is changing. And things that interested you before may not hold the same power.

At the same time, you may feel a craving for something new that you can’t quite put words to yet, but the pull for a new way of life feels strong.

This can feel sudden, or you may realize things have been steadily changing over time.

You can keep trying to make the old way work (though if you choose this, take an honest look and notice...how long have you already been trying at this point?)

Or, you can notice what’s real and true for you now, and begin letting your new life vision unfold from a place of even greater truth, passion, and purpose than before.

3. Let go of old dreams and make room for the new. 

Without realizing it, we often build our lives on what we think we “should” do, or carry old dreams from the past into our futures, long past their expiration dates.

It clogs up the system and makes it hard for new possibilities to emerge that may be even better than our minds could have imagined. 

Rather than taking your old rules and stories about life with you, what if you used this as an opportunity to shed the stuff that’s no longer working and lighten the load instead?

You’d be amazed at what wonderful new things can show up when you clear the space to let them in.

4. You’re not meant to do it alone.

One trap many of us fall into is trying to “do it alone,” but the reality is, no one really does anything in life all by themselves.

Just take a look around your home. How many of the objects did you make yourself? What food did you grow? What electricity or water did you funnel into your sockets and pipes? What education did you receive without the help of others? What car or bus did you build? What streets did you pave? (And on and on…)

We get help all the time, but when life starts changing underneath us, we don’t always put much thought into the actual help we want or need at that particular moment in life.

The good news is, there’s plenty of help available if you choose it! One thing to consider is…

What help do you want, and if you received it, what positive effect it would have on your life?

Sometimes all it takes is reaching out for support to kickstart a new path, and accepting that help when it arrives. Whether you reach out to friends, connect with your family, engage your community, read a book, work with a pro, or a combination of all of the above…there are possibilities all around. 

 

5. Put your inspiration into action. 

It’s easy to get lost in contemplation, but without action your insights and inspiration can fall flat. 

You can spend years overthinking an idea or new dreams, and just as much time looping in confusion, doubt, or overwhelm.

Even if you don’t know the full map of where you want to go next, start considering what pieces you DO know, and begin taking action to put them into motion.

Perhaps you’re noticing what you want more of in your life, what you want less of, changes you’d like to make, things you’d like to learn, people you’d like to help, or experiences you’d like to explore. 

Simply notice one small step you can take to put your inspiration into action, then do it!  

You may be surprised to see how one small change begins building a foundation that grows exponentially over time, and completely transforms your life. 

⭐️ 

So if you’ve read this far, I wonder…

What insights did you receive, and what’s your next step? 

Where are you now, and what will you do next?

If you’d like a collaborator and guide to walk with through this next chapter of life with, to get clear, get unstuck, take action, or all of the above…please reach out – you don’t have to do it alone, I’d love to hear from you.

And, wherever you are, thank you for being here - may this transition and new chapter of life bring you all the wonderful things you hope for and more!

With gratitude,

Lena

*

Ready to create a change? Book a Discovery Call to find out if coaching together is a match for you. 

*

Lena D. Meyer is a Transformational Life Coach, and the founder of Gratitude6.  She is ranked as one of the top life coaches in Seattle and the Pacific Northwest, and since 2008 has supported hundreds of people in living their most joyful, purposeful, and empowered lives. Including media and public speaking events, her tools and messages have reached thousands.

Her specialties include intuition, mindset shifts, life transitions and positive impact, and she believes now more than ever we have the opportunity to create positive change in our lives and world.

Copyright © 2023 Gratitude6, LLC, all rights reserved. Originally published 2/22/23. Read full disclaimer here.

Tags #toolbox
← Personal Growth Myths5 Keys to UN-Happiness →

Featured Article


Free Gift + Tool

Uplift Mini-Cards™ Gratitude6 LLC

Lena D. Meyer is a Transformational Life Coach, and founder of Gratitude6.

She is ranked as one of the top life coaches in the Pacific Northwest, and since 2008 has supported hundreds of people in living their most joyful, meaningful, and empowered lives. 

Archive

Featured
The 5 C's of Soul Craving
May 1, 2025
The 5 C's of Soul Craving
May 1, 2025
May 1, 2025
What Is Your Question of the Year?
Jan 1, 2025
What Is Your Question of the Year?
Jan 1, 2025
Jan 1, 2025
Trees and the Myth of Letting Go
Sep 27, 2024
Trees and the Myth of Letting Go
Sep 27, 2024
Sep 27, 2024
Creativity and Fear: How to follow your calling and create from the soul even amidst doubt and fear
Apr 5, 2024
Creativity and Fear: How to follow your calling and create from the soul even amidst doubt and fear
Apr 5, 2024
Apr 5, 2024
Personal Growth Myths
Oct 1, 2023
Personal Growth Myths
Oct 1, 2023
Oct 1, 2023
Life Transition + Starting a New Chapter
Jul 1, 2023
Life Transition + Starting a New Chapter
Jul 1, 2023
Jul 1, 2023
5 Keys to UN-Happiness
Apr 1, 2023
5 Keys to UN-Happiness
Apr 1, 2023
Apr 1, 2023
Gratitude Kit
Nov 23, 2022
Gratitude Kit
Nov 23, 2022
Nov 23, 2022
Living Your Purpose: A New Path Is Emerging
Jun 15, 2022
Living Your Purpose: A New Path Is Emerging
Jun 15, 2022
Jun 15, 2022
The Magic of Negative Emotions
Mar 16, 2022
The Magic of Negative Emotions
Mar 16, 2022
Mar 16, 2022
New Year Mantra
Jan 1, 2022
New Year Mantra
Jan 1, 2022
Jan 1, 2022
9 Science-Backed Benefits of Gratitude
Nov 24, 2021
9 Science-Backed Benefits of Gratitude
Nov 24, 2021
Nov 24, 2021
The Less I Try to Fit in, the More I Feel at Home...
Sep 23, 2021
The Less I Try to Fit in, the More I Feel at Home...
Sep 23, 2021
Sep 23, 2021
Transformational Life Toolbox™ [Joy, Purpose, Flow]
Jul 12, 2021
Transformational Life Toolbox™ [Joy, Purpose, Flow]
Jul 12, 2021
Jul 12, 2021
Following the Signs
Apr 16, 2021
Following the Signs
Apr 16, 2021
Apr 16, 2021
5 Minute Happiness Boost: Gratitude Journaling Made Easy
Feb 4, 2021
5 Minute Happiness Boost: Gratitude Journaling Made Easy
Feb 4, 2021
Feb 4, 2021
The Best Time to Set Intentions for the Future
Dec 21, 2020
The Best Time to Set Intentions for the Future
Dec 21, 2020
Dec 21, 2020
Yes We Can Can...
Oct 14, 2020
Yes We Can Can...
Oct 14, 2020
Oct 14, 2020
3 Powerful Tools to Get Unstuck: Body Mind & Soul
Sep 19, 2020
3 Powerful Tools to Get Unstuck: Body Mind & Soul
Sep 19, 2020
Sep 19, 2020
Your Life Garden + Soaking in the Good
Aug 20, 2020
Your Life Garden + Soaking in the Good
Aug 20, 2020
Aug 20, 2020

Results

See Gratitude & Results from people who have worked with Lena via 1-on-1 private coaching, workshops, and public speaking events.

Your Discovery Call is a complimentary opportunity to explore whether coaching together is a match for you.

Gratitude6, LLC. Seattle, WA USA. Seattle Life Coach + Virtual.

Copyright © 2012-2025 Gratitude6, LLC, all rights reserved.
By using this website you agree to our Terms + Conditions and Privacy Policy, which includes cookies.

Return to home page