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Life Transition + Starting a New Chapter

September 3, 2026

Are you in the middle of a life transition, or starting a new chapter in life?

Does it feel like things aren’t how they used to be, but your new path isn’t yet clear?

If yes, this can be a time of tremendous potential and insight, along with feeling lost, stuck, or overwhelmed.

It can be exciting, disorienting, painful, and freeing, and while it doesn’t always feel positive in the moment, when things get turned upside-down, you have a unique opportunity to shift the course of your life in a new direction, to create what you’re truly longing for.

So, if you're moving through your own life transition and would like a little support, here are 5 key perspectives to help bring clarity to your next chapter of life…

1. You can’t predict the future, and that’s ok.

In the whirl of changing reality, it becomes clear that you don’t know exactly what comes next, and that you never really did. 

While this can be unsettling, it’s an opportunity to let go of your mind’s desire to predict the future, and tap into what truly matters now instead. 

When the future feels fuzzy or unclear, it’s a prime time to pay attention to the present.

2. When old beliefs fall away, new clarity emerges. 

Old structures of who you were or how you used to move through life begin to fall away, and when this happens, a new space of possibility opens.

What once worked for you may no longer feel right. What used to seem important is changing. And things that interested you before may not hold the same power.

At the same time, you may feel a craving for something new that you can’t quite put words to yet, but the pull for a new way of life feels strong.

This can feel sudden, or you may realize things have been steadily changing over time.

You can keep trying to make the old way work (though if you choose this, take an honest look and notice...how long have you already been trying at this point?)

Or, you can notice what’s here for you now, and begin letting your new life vision unfold from a place of even greater clarity, passion, and purpose than before.

3. Let go of old dreams and make room for the new. 

Without realizing it, we often build our lives on what we think we “should” do, or carry old dreams from the past into our futures, long past their expiration dates.

It clogs up the system and makes it hard for new possibilities to emerge that may be even better than our minds could have imagined. 

Rather than taking your old rules and stories about life with you, what if you used this as an opportunity to shed the stuff that’s no longer working and lighten the load instead?

You’d be amazed at what wonderful new things can show up when you clear the space to let them in.

4. You’re not meant to do it alone.

One trap many of us fall into is trying to “do it alone,” but the reality is, no one really does anything in life all by themselves.

Just take a look around your home. How many of the objects did you make yourself? What food did you grow? What electricity or water did you funnel into your sockets and pipes? What education did you receive without the help of others? What car or bus did you build? What streets did you pave? (And on and on…)

We get help all the time, but when life starts changing underneath us, we don’t always put much thought into the actual help we want or need at that particular moment in life.

The good news is, there’s plenty of help available if you choose it! One thing to consider is…

What help do you want, and if you received it, what positive effect it would have on your life?

Sometimes all it takes is reaching out for support to kickstart a new path, and accepting that help when it arrives. 

 

5. Put your inspiration into action. 

It’s easy to get lost in contemplation, but without action your insights and inspiration can fall flat. 

You can spend years overthinking an idea or new dreams, and just as much time looping in confusion, doubt, or overwhelm.

Even if you don’t know the full map of where you want to go next, start considering what pieces you DO know, and begin taking action to put them into motion.

Perhaps you’re noticing what you want more of in your life, what you want less of, changes you’d like to make, things you’d like to learn, people you’d like to help, or experiences you’d like to explore. 

Simply notice one small step you can take to put your inspiration into action, then do it!  

You may be surprised to see how one small change begins building a foundation that grows exponentially over time, and completely transforms your life. 

⭐️ 

So if you’ve read this far, I wonder…

What insights did you receive, and what’s your next step? 

Where are you now, and what will you do next?

If you’d like a collaborator and guide to walk with through this next chapter of life with, to get clear, get unstuck, take action, or all of the above…please reach out – you don’t have to do it alone, I’d love to hear from you.

And, wherever you are, thank you for being here - may this transition and new chapter of life bring you all the wonderful things you hope for and more!

With gratitude,

Lena

Copyright © Gratitude6, LLC, all rights reserved. Originally published 2/22/23. Read full disclaimer here.

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Featured Articles

Life Transition and Starting a New Chapter by Lena D. Meyer

Lena D. Meyer, founder of Gratitude6, author, life coach

Lena D. Meyer is a Transformational Life Coach, and founder of Gratitude6.

Since 2008 she has supported hundreds of people in living their most joyful, meaningful, and empowered lives. 

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Archive

Featured
Life Transition + Starting a New Chapter
September 3, 2026
Life Transition + Starting a New Chapter
September 3, 2026

Are you in the middle of a life transition, or starting a new chapter in life?

Does it feel like things aren’t how they used to be, but your new path isn’t yet clear?

Here are 5 key perspectives to help support the way…

Read more →
September 3, 2026
Gratitude Kit
March 1, 2026
Gratitude Kit
March 1, 2026

Want to boost your happiness AND make a positive difference in the world? Bringing more gratitude into your life may be key to supporting both of these areas, and so much more.

Read more →
March 1, 2026
Trees and the Myth of Letting Go
October 1, 2025
Trees and the Myth of Letting Go
October 1, 2025

When the fall season rolls in, there’s a quote I often see shared on social media and various blogs. Overlaying an image of colorful autumn leaves upon a picturesque landscape, it reads:  

"The trees are about to show us how beautiful it is to let things go."

But…letting go doesn’t always feel beautiful, and it sure doesn’t always appear picture-perfect. 

Read more →
October 1, 2025
Personal Growth Myths
January 1, 2025
Personal Growth Myths
January 1, 2025

Is following your joy really the answer you’ve been looking for?

Read more →
January 1, 2025
What Is Your Question of the Year?
January 1, 2025
What Is Your Question of the Year?
January 1, 2025

Many people are looking for a different way of approaching life right now. They’re tired of the same old goal planning to kick off the year, and even if they’re going through the motions to map things out, it just doesn’t feel quite the same as it used to. 

There’s a longing for something simple, and more meaningful, to help guide the way. Something that brings them closer to what truly matters and highlights the good of life.  

Read more →
January 1, 2025
5 Keys to UN-Happiness
April 1, 2024
5 Keys to UN-Happiness
April 1, 2024

Want more misery in your life? Tired of feeling joyful all the time? Wish you had less inner peace?

Then you’re in luck!

Check out these hot tips to put a damper on your happiness today…

Read more →
April 1, 2024
Creativity and Fear: How to create even amidst doubt and fear
January 1, 2024
Creativity and Fear: How to create even amidst doubt and fear
January 1, 2024

If you’re following the inspiration of creativity, you’re on a path of infinite possibility.

It’s an opportunity to live your greatest passions and share your gifts with others, and in the process can transform your life in ways you’ve never known.

It may show up as a whisper, feeling, vision, or knowing, that is half-formed or crystal clear.

And, creativity comes in many forms…

Read more →
January 1, 2024
How to Overcome FOMO in 5 Simple Steps
November 1, 2023
How to Overcome FOMO in 5 Simple Steps
November 1, 2023

With an endless stream of comparisons - on social media, in the workplace, within social circles, and even within our own minds - it can be easy to get lost in all of the things we aren’t doing or haven’t done yet.

Read more →
November 1, 2023
The Magic of Negative Emotions
June 1, 2022
The Magic of Negative Emotions
June 1, 2022

During times of uncertainty, a flood of uncomfortable emotions can flow through.

While it may be tempting to make them go away, and while I’m a fan of things like meditation, exercise, and gratitude to support wellbeing (yes, do these!)…if we gloss over the chance to uncover what’s truly happening, a powerful opportunity can be lost.  

Read more →
June 1, 2022
New Year Mantra
January 1, 2022
New Year Mantra
January 1, 2022

If you’re looking for a new way to ring in the new year, and “happy new year” doesn’t feel quite right...try this simple mantra instead.

Read more →
January 1, 2022
9 Science-Backed Benefits of Gratitude
November 24, 2021
9 Science-Backed Benefits of Gratitude
November 24, 2021

There’s a lot of buzz about gratitude these days, and everyone from positive psychologists to mindfulness mavens are touting it as a key component to joyful living.

Is being grateful just the polite thing we’re expected to express? Or are there actual benefits to this whole gratitude thing that extend beyond the surface of the simple thank you and into the depths of a happier and more meaningful life?

Read more →
November 24, 2021
Transformational Life Toolbox™ [Joy, Purpose, Flow]
July 12, 2021
Transformational Life Toolbox™ [Joy, Purpose, Flow]
July 12, 2021

Treat yourself to a 5 minute happiness boost to brighten your day.  Or…prefer an expansion into greater purpose or flow? You got it! This trifecta toolbox is my gift to you.

Read more →
July 12, 2021
5 Minute Happiness Boost: Gratitude Journaling Made Easy
February 4, 2021
5 Minute Happiness Boost: Gratitude Journaling Made Easy
February 4, 2021

Need a break? Treat yourself to this 5 minute happiness boost to brighten your day. Plugging in to a few minutes of daily gratitude has been proven to increase energy, decrease stress and worry, and raise overall life fulfillment and satisfaction. 

Read more →
February 4, 2021
Your Life Garden + Soaking in the Good
August 20, 2020
Your Life Garden + Soaking in the Good
August 20, 2020

If you’ve been hard at work tending to your life garden these past few months, remember to take a moment and soak it all in.

Read more →
August 20, 2020
Uplifting Together
March 19, 2020
Uplifting Together
March 19, 2020

You are loved, and today is a new day.

You may not be hearing this very often in the frenzied media lately, so in case you needed a reminder, it’s true.

We don't know what comes next, and the reality is, we never did...it's just becoming way more apparent to us as a whole...all at once.

So the question becomes...

If you don't know what comes next, how do you want to show up right NOW?

What do you value?

What once seemed so important that's falling away?

Read more →
March 19, 2020
Goal-Setting Overwhelm: 8 Steps to Get out of the Fog and into Action
January 23, 2020
Goal-Setting Overwhelm: 8 Steps to Get out of the Fog and into Action
January 23, 2020

Do you love the dreaming process but get stuck when it’s time to take action?

Never fear! Sometimes, all you need is a reboot to get into motion, and these 8 exploratory steps are designed to do just that.

Read more →
January 23, 2020
The Very Hungry Caterpillar and the Quest for Fullness
December 20, 2019
The Very Hungry Caterpillar and the Quest for Fullness
December 20, 2019

I finally got my book back! The Very Hungry Caterpillar was a favorite of mine as a kid, and it’s a good thing I wrote my name ALL OVER this one...my aunt found it in an old box and returned it to me a few weeks ago at Thanksgiving.  

I couldn’t help but notice when reading through this book again, the metaphor of our journey so deeply contained within.

Eating our way ravenously through life, searching for fullness and satisfaction…

Read more →
December 20, 2019
Cultivating the Power of Gratitude
November 27, 2019
Cultivating the Power of Gratitude
November 27, 2019

Grateful to have been invited as a featured guest on King 5’s New Day NW, helping people learn how to cultivate greater joy and positivity in their lives through the power of gratitude.

Read more →
November 27, 2019
Going from Inspiration into Action
October 10, 2019
Going from Inspiration into Action
October 10, 2019

If your excitement about a new idea quickly turns flat, check yourself before aborting mission.

Are you getting lost in the “how” of making your inspiration a reality?

Read more →
October 10, 2019
Soulful Entrepreneurs Network™ New Monthly Gatherings Are Here
October 2, 2018
Soulful Entrepreneurs Network™ New Monthly Gatherings Are Here
October 2, 2018

Exciting news! Formerly available to private groups only, The Soulful Entrepreneurs Network™ has now opened its doors to the public.

Read more →
October 2, 2018

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Your Discovery Call is a complimentary opportunity to explore whether coaching together is a match for you.

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