Are you in the middle of a life transition, or starting a new chapter in life?
Does it feel like things aren’t how they used to be, but your new path isn’t yet clear?
Here are 5 key perspectives to help support the way…
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Gratitude Kit
Want to boost your happiness AND make a positive difference in the world? Bringing more gratitude into your life may be key to supporting both of these areas, and so much more.
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Trees and the Myth of Letting Go
When the fall season rolls in, there’s a quote I often see shared on social media and various blogs. Overlaying an image of colorful autumn leaves upon a picturesque landscape, it reads:
"The trees are about to show us how beautiful it is to let things go."
But…letting go doesn’t always feel beautiful, and it sure doesn’t always appear picture-perfect.
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Personal Growth Myths
Is following your joy really the answer you’ve been looking for?
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What Is Your Question of the Year?
Many people are looking for a different way of approaching life right now. They’re tired of the same old goal planning to kick off the year, and even if they’re going through the motions to map things out, it just doesn’t feel quite the same as it used to.
There’s a longing for something simple, and more meaningful, to help guide the way. Something that brings them closer to what truly matters and highlights the good of life.
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5 Keys to UN-Happiness
Want more misery in your life? Tired of feeling joyful all the time? Wish you had less inner peace?
Then you’re in luck!
Check out these hot tips to put a damper on your happiness today…
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Creativity and Fear: How to create even amidst doubt and fear
If you’re following the inspiration of creativity, you’re on a path of infinite possibility.
It’s an opportunity to live your greatest passions and share your gifts with others, and in the process can transform your life in ways you’ve never known.
It may show up as a whisper, feeling, vision, or knowing, that is half-formed or crystal clear.
And, creativity comes in many forms…
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How to Overcome FOMO in 5 Simple Steps
With an endless stream of comparisons - on social media, in the workplace, within social circles, and even within our own minds - it can be easy to get lost in all of the things we aren’t doing or haven’t done yet.
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The Magic of Negative Emotions
During times of uncertainty, a flood of uncomfortable emotions can flow through.
While it may be tempting to make them go away, and while I’m a fan of things like meditation, exercise, and gratitude to support wellbeing (yes, do these!)…if we gloss over the chance to uncover what’s truly happening, a powerful opportunity can be lost.
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New Year Mantra
If you’re looking for a new way to ring in the new year, and “happy new year” doesn’t feel quite right...try this simple mantra instead.
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9 Science-Backed Benefits of Gratitude
There’s a lot of buzz about gratitude these days, and everyone from positive psychologists to mindfulness mavens are touting it as a key component to joyful living.
Is being grateful just the polite thing we’re expected to express? Or are there actual benefits to this whole gratitude thing that extend beyond the surface of the simple thank you and into the depths of a happier and more meaningful life?
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Transformational Life Toolbox™ [Joy, Purpose, Flow]
Treat yourself to a 5 minute happiness boost to brighten your day. Or…prefer an expansion into greater purpose or flow? You got it! This trifecta toolbox is my gift to you.
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5 Minute Happiness Boost: Gratitude Journaling Made Easy
Need a break? Treat yourself to this 5 minute happiness boost to brighten your day. Plugging in to a few minutes of daily gratitude has been proven to increase energy, decrease stress and worry, and raise overall life fulfillment and satisfaction.
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Your Life Garden + Soaking in the Good
If you’ve been hard at work tending to your life garden these past few months, remember to take a moment and soak it all in.
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Uplifting Together
You are loved, and today is a new day.
You may not be hearing this very often in the frenzied media lately, so in case you needed a reminder, it’s true.
We don't know what comes next, and the reality is, we never did...it's just becoming way more apparent to us as a whole...all at once.
So the question becomes...
If you don't know what comes next, how do you want to show up right NOW?
What do you value?
What once seemed so important that's falling away?
Goal-Setting Overwhelm: 8 Steps to Get out of the Fog and into Action
Do you love the dreaming process but get stuck when it’s time to take action?
Never fear! Sometimes, all you need is a reboot to get into motion, and these 8 exploratory steps are designed to do just that.
The Very Hungry Caterpillar and the Quest for Fullness
I finally got my book back! The Very Hungry Caterpillar was a favorite of mine as a kid, and it’s a good thing I wrote my name ALL OVER this one...my aunt found it in an old box and returned it to me a few weeks ago at Thanksgiving.
I couldn’t help but notice when reading through this book again, the metaphor of our journey so deeply contained within.
Eating our way ravenously through life, searching for fullness and satisfaction…
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Cultivating the Power of Gratitude
Grateful to have been invited as a featured guest on King 5’s New Day NW, helping people learn how to cultivate greater joy and positivity in their lives through the power of gratitude.
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Going from Inspiration into Action
If your excitement about a new idea quickly turns flat, check yourself before aborting mission.
Are you getting lost in the “how” of making your inspiration a reality?
Soulful Entrepreneurs Network™ New Monthly Gatherings Are Here
Exciting news! Formerly available to private groups only, The Soulful Entrepreneurs Network™ has now opened its doors to the public.
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