What’s your soul craving?
People are craving something new, and there’s a very specific pattern I see. Check out the 5 C’s of Soul Craving, with clues to find out which ones are showing up for you.
Read MoreWhat’s your soul craving?
People are craving something new, and there’s a very specific pattern I see. Check out the 5 C’s of Soul Craving, with clues to find out which ones are showing up for you.
Read MoreMany people are looking for a different way of approaching life right now. They’re tired of the same old goal planning to kick off the year, and even if they’re going through the motions to map things out, it just doesn’t feel quite the same as it used to.
There’s a longing for something simple, and more meaningful, to help guide the way. Something that brings them closer to their truth and highlights the good of life.
So, if this is you, or even partly you, I want to share a possibility with you today…
Read MoreWhen the fall season rolls in, there’s a quote I often see shared on social media and various blogs.
Overlaying an image of colorful autumn leaves upon a picturesque landscape, it reads:
"The trees are about to show us how beautiful it is to let things go."
When I first heard this saying many years ago, I remember feeling warm and fuzzy, like suddenly the challenges that had felt so hard to move on from, could be let go of as a beautiful part of life.
However, after hearing it a few more times, I started to get annoyed, because it seemed to only tell part of the story...
Read More11 tools and tips to follow your calling and create from the soul, even amidst doubt and fear…
Read MoreWhy following your joy isn’t always joyful.
If you’re on a path of personal or spiritual growth, you may have wondered at some point…
How can I be happier? What’s my purpose? How do I get there?
The answer is…
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Are you in the middle of a life transition, or starting a new chapter in life? Does it feel like things aren’t quite how they used to be, but your new path isn’t yet clear?
If yes, this can be a time full of tremendous potential and insights, along with feeling lost, stuck, or overwhelmed. It can be exciting, disorienting, painful, and freeing, and while it doesn’t always feel positive in the moment, with great upheaval comes the possibility of great transformation.
Here are 5 key perspectives to help support the way…
Read MoreWant more misery in your life? Tired of feeling joyful all the time? Wish you had less inner peace?
Then you’re in luck!
Check out these hot tips to put a damper on your happiness today…
Read MoreWant to boost your happiness AND make a positive difference in the world? Bringing more gratitude into your life may be key to supporting both of these areas, and so much more.
If you’re wondering…Why does gratitude work? Why is gratitude important? Or how does gratitude change your life? This Gratitude Kit is for you.
So many of us spend our lives searching for our greatest purpose here on this earth. We spend thousands of dollars on self-help programs, books and seminars, and thousands of hours researching and learning about how to live our most purposeful lives, often to be left deflated and wanting for more.
Why?
The books and gurus that are designed to lift us up have a downside…
Read MoreDuring times of uncertainty, a flood of uncomfortable emotions can flow through.
While it may be tempting to make them go away, if we gloss over the chance to uncover what’s truly happening, a golden opportunity is lost.
Read MoreIf you’re looking for a new way to ring in the new year, and “happy new year” doesn’t feel quite right...try this simple mantra instead…
Read MoreThere’s a lot of buzz about gratitude these days, and everyone from positive psychologists to mindfulness mavens are touting it as a key component to joyful living. But is gratitude just some fluffy fad that do-gooders and personal growth gurus are talking about? Is being grateful just the polite thing we’re expected to express? Or are there actual benefits to…
Read MoreIt takes courage to be our true selves, and life has this funny way of giving us HUGE upsets that flip our realities upside down…
Read MoreTreat yourself to a 5 minute happiness boost to brighten your day. Or…prefer an expansion into greater purpose or flow? You got it! This trifecta toolbox is my gift to you.
Read MoreYou are worthy of love…
Read MoreNeed a break? Treat yourself to this 5 minute happiness boost to brighten your day. Plugging in to a few minutes of daily gratitude has been proven to increase energy, decrease stress and worry, and raise overall life fulfillment and satisfaction.
Read MoreI’m seeing a lot of social media posts about the importance of creating life visions and intentions lately, with VERY specific recommended timelines about when exactly you should do it.
At the same time, so many people I know have expressed the exact opposite…the desire to NOT set intentions or create specific visions for the next chapter of life…at least not quite yet.
Read MoreThe “yes we can-can-girl”…transforming garbage into something beautiful…kind of like what we’re being asked to do in life right about now.
When the world around us started shutting down, I knew my creativity and joy were in danger…
Read MoreAre you feeling stuck, cloudy, or overwhelmed? Try these pro-coaching tips to get clear and fueled as you continue rising into your most amazing life.
Read MoreIf you’ve been hard at work tending to your life garden these past few months, remember to take a moment and soak it all in. There will always be bugs and weeds underfoot, floods and droughts, new seeds sprouting and old ones dying away.
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