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Gratitude6

  • Gratitude6
  • Services
    • Transformational Life Coaching
  • 6 Degrees of Gratitude
  • Blog + Tools
    • Blog
    • Free Gift: Uplift Mini-Cards
  • About
    • Meet Lena
    • Bio + Education
  • Contact
  • Results

Gratitude Kit

July 1, 2025

Want to boost your happiness AND make a positive difference in the world? Bringing more gratitude into your life may be key to supporting both of these areas, and so much more.

If you’re wondering…Why does gratitude work? Why is gratitude important? Or how does gratitude change your life? This Gratitude Kit is for you.

Read More
Tags #toolbox, #positiveimpact
Creativity and Fear: How to create from the soul even amidst doubt and fear.  Lena D. Meyer, life coach, Gratitude6 LLC

Creativity and Fear: How to follow your calling even amidst doubt and fear

May 2, 2025

11 tools and tips to follow your calling and create from the soul, even amidst doubt and fear…

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Tags #toolbox, #positiveimpact
Living Your Purpose: A New Path is Emerging by Lena D. Meyer founder of Gratitude6 & The Soulful Entrepreneurs Network, Seattle

Living Your Purpose: A New Path Is Emerging

December 1, 2022

So many of us spend our lives searching for our greatest purpose here on this earth.  We spend thousands of dollars on self-help programs, books and seminars, and thousands of hours researching and learning about how to live our most purposeful lives, often to be left deflated and wanting for more. 

Why?

The books and gurus that are designed to lift us up have a downside…

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Tags #positiveimpact
The Magic of Negative Emotions by Lena D. Meyer, Transformational Life Coach Seattle and Virtual

The Magic of Negative Emotions

June 1, 2022

During times of uncertainty, a flood of uncomfortable emotions can flow through.

While it may be tempting to make them go away, if we gloss over the chance to uncover what’s truly happening, a golden opportunity is lost.

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Tags #toolbox, #positiveimpact
9 Science-Backed Benefits of Gratitude.jpg

9 Science-Backed Benefits of Gratitude

November 24, 2021

There’s a lot of buzz about gratitude these days, and everyone from positive psychologists to mindfulness mavens are touting it as a key component to joyful living.  But is gratitude just some fluffy fad that do-gooders and personal growth gurus are talking about?  Is being grateful just the polite thing we’re expected to express?  Or are there actual benefits to…

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Tags #positiveimpact, #ilovescience, #toolbox
Lena D Meyer Seattle Life Coach Yes We Can Can...

Yes We Can Can...

October 14, 2020

The “yes we can-can-girl”…transforming garbage into something beautiful…kind of like what we’re being asked to do in life right about now.

When the world around us started shutting down, I knew my creativity and joy were in danger…

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Tags #personalstories, #positiveimpact
Uplifting Together - Life Coach Seattle

Uplifting Together

March 19, 2020

You are loved, and today is a new day.

You may not be hearing this very often in the frenzied media lately, so in case you needed a reminder, it’s true.

We don't know what comes next, and the reality is, we never did...it's just becoming way more apparent to us as a whole...all at once.

So the question becomes...

If you don't know what comes next, how do you want to show up right NOW?

What do you value?

What once seemed so important that's falling away?

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Tags #positiveimpact, #loveletter
Finding Your Joy - A Wise Investment, Gratitude6, LLC - Life Coach Seattle, WA

Finding Your Joy: A Wise Investment

February 22, 2020

If you’re staying in a well-paying job you hate because you think it’s the most secure option for your future, think again!

Aside from the joy it sucks out of your life, the health-related issues stress can cause, and the fact we only have a certain amount of time in this lifetime to live…new research shows your job might not even exist anymore, in just a matter of years.

According to Oxford University researchers, 45% of today’s jobs will disappear in fewer than 25 years.

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Tags #positiveimpact
Lena D. Meyer, Seattle Life Coach, New Day NW feature

Cultivating the Power of Gratitude

November 27, 2019

What are you grateful for today? …I’ll go first… :)

3 years ago I was a featured guest on King 5’s New Day NW, to help others learn how to cultivate greater joy and positivity in their lives through the power of gratitude.

As Thanksgiving approaches, I’m reminded…

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Tags #ilovescience, #positiveimpact, #toolbox
Soulful Entrepreneurs Network(TM) Seattle Events

Soulful Entrepreneurs Network™ New Monthly Gatherings Are Here

October 2, 2018

Exciting news! Formerly available to private groups only, The Soulful Entrepreneurs Network™ has now opened its doors to the public.

Join us for this unique monthly gathering to refuel, make connections with like-minded souls, and expand into greater possibilities as you propel your purpose forward and rise.

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Tags #positiveimpact
Six Degrees of Gratitude(TM): Global Impact that Starts with You

Six Degrees of Gratitude™: Global Impact that Starts with You

January 24, 2018

“Six degrees of separation” indicates you are six connections away, or less, from reaching anyone in the world, through a chain of personal networks that start with you.

…but why is it that we use the word separation to describe how we’re all connected, rather than using the word connection to talk about it…what is that all about?

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Tags #positiveimpact

Featured Article


Free Gift + Tool

Uplift Mini-Cards™ Gratitude6 LLC

Lena D. Meyer is a Transformational Life Coach, and founder of Gratitude6.

She is ranked as one of the top life coaches in the Pacific Northwest, and since 2008 has supported hundreds of people in living their most joyful, meaningful, and empowered lives. 

Archive

Featured
Gratitude Kit
Jul 1, 2025
Gratitude Kit
Jul 1, 2025
Jul 1, 2025
Creativity and Fear: How to follow your calling even amidst doubt and fear
May 2, 2025
Creativity and Fear: How to follow your calling even amidst doubt and fear
May 2, 2025
May 2, 2025
How to Overcome FOMO in 5 Simple Steps
Feb 1, 2025
How to Overcome FOMO in 5 Simple Steps
Feb 1, 2025
Feb 1, 2025
What Is Your Question of the Year?
Jan 1, 2025
What Is Your Question of the Year?
Jan 1, 2025
Jan 1, 2025
Trees and the Myth of Letting Go
Sep 27, 2024
Trees and the Myth of Letting Go
Sep 27, 2024
Sep 27, 2024
The 5 C's of Soul Craving
Jun 12, 2024
The 5 C's of Soul Craving
Jun 12, 2024
Jun 12, 2024
Personal Growth Myths
Oct 1, 2023
Personal Growth Myths
Oct 1, 2023
Oct 1, 2023
Life Transition + Starting a New Chapter
Jul 1, 2023
Life Transition + Starting a New Chapter
Jul 1, 2023
Jul 1, 2023
5 Keys to UN-Happiness
Apr 1, 2023
5 Keys to UN-Happiness
Apr 1, 2023
Apr 1, 2023
Living Your Purpose: A New Path Is Emerging
Dec 1, 2022
Living Your Purpose: A New Path Is Emerging
Dec 1, 2022
Dec 1, 2022
The Magic of Negative Emotions
Jun 1, 2022
The Magic of Negative Emotions
Jun 1, 2022
Jun 1, 2022
New Year Mantra
Jan 1, 2022
New Year Mantra
Jan 1, 2022
Jan 1, 2022
9 Science-Backed Benefits of Gratitude
Nov 24, 2021
9 Science-Backed Benefits of Gratitude
Nov 24, 2021
Nov 24, 2021
The Less I Try to Fit in, the More I Feel at Home...
Sep 23, 2021
The Less I Try to Fit in, the More I Feel at Home...
Sep 23, 2021
Sep 23, 2021
Transformational Life Toolbox™ [Joy, Purpose, Flow]
Jul 12, 2021
Transformational Life Toolbox™ [Joy, Purpose, Flow]
Jul 12, 2021
Jul 12, 2021
Following the Signs
Apr 16, 2021
Following the Signs
Apr 16, 2021
Apr 16, 2021
5 Minute Happiness Boost: Gratitude Journaling Made Easy
Feb 4, 2021
5 Minute Happiness Boost: Gratitude Journaling Made Easy
Feb 4, 2021
Feb 4, 2021
The Best Time to Set Intentions for the Future
Dec 21, 2020
The Best Time to Set Intentions for the Future
Dec 21, 2020
Dec 21, 2020
Yes We Can Can...
Oct 14, 2020
Yes We Can Can...
Oct 14, 2020
Oct 14, 2020
3 Powerful Tools to Get Unstuck: Body Mind & Soul
Sep 19, 2020
3 Powerful Tools to Get Unstuck: Body Mind & Soul
Sep 19, 2020
Sep 19, 2020

Results

See Gratitude & Results from people who have worked with Lena via 1-on-1 private coaching, workshops, and public speaking events.

Your Discovery Call is a complimentary opportunity to explore whether coaching together is a match for you.

Gratitude6, LLC. Seattle, WA USA. Seattle Life Coach + Virtual.

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