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Gratitude6

  • Gratitude6
  • Life Coaching
  • About
    • Meet Lena
    • Experience + Training
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    • Blog
    • 6 Degrees of Gratitude
  • Results
  • Discovery Call
The Very Hungry Caterpillar and the Quest for Fullness

The Very Hungry Caterpillar and the Quest for Fullness

December 20, 2019

I finally got my book back!   The Very Hungry Caterpillar was a favorite of mine as a kid, and it’s a good thing I wrote my name ALL OVER this one...my aunt found it in

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Tags #personalstories, #loveletter
Lena D. Meyer, Seattle Life Coach, New Day NW feature

Cultivating the Power of Gratitude

November 27, 2019

What are you grateful for today? …I’ll go first… :)

3 years ago I was a featured guest on King 5’s New Day NW, to help others learn how to cultivate greater joy and positivity in their lives through the power of gratitude.

As Thanksgiving approaches, I’m reminded…

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Tags #ilovescience, #positiveimpact, #toolbox
No One Who Does Something New Knows How to Do it Yet

Going from Inspiration into Action

October 10, 2019

If your excitement about a new idea quickly turns flat, check yourself before aborting mission.

Are you getting lost in the “how” of making your inspiration a reality?

Never fear, there IS another way! Use these 3 simple tips to take your inspiration into action today…

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Tags #toolbox
Your Life as Art, by Lena D. Meyer, Founder of Gratitude6 & The Soulful Entrepreneurs Network, Seattle

Your Life as Art

May 17, 2019

Standing at the edge of Waimea Canyon, the landscape didn’t look real…more like a “soulscape” perhaps…wearing the colors of the spirit indeed. 

And then, a remembering….

EVERYTHING is nature, even the skyscrapers in this beautiful city of mine.  It all comes from earth…

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Tags #personalstories, #loveletter
Pathways to Love with Don Miguel Ruiz Jr & Lena D. Meyer Seattle

Pathways to Love

November 21, 2018

Happy Thanksgiving!

I love you my friends, and was reminded of the power of simply being around other loving souls when I saw Don Miguel Ruiz Jr. during his book tour and Seattle visit on Friday, with the company of a dear friend. 

And…as we gear up for another round of “holiday cheer” may I suggest a way to make it even easier this year?
 

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Tags #personalstories, #loveletter
Soulful Entrepreneurs Network(TM) Seattle Events

Soulful Entrepreneurs Network™ New Monthly Gatherings Are Here

October 2, 2018

Exciting news! Formerly available to private groups only, The Soulful Entrepreneurs Network™ has now opened its doors to the public.

Join us for this unique monthly gathering to refuel, make connections with like-minded souls, and expand into greater possibilities as you propel your purpose forward and rise.

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Tags #positiveimpact
Permission to Be: On Pain, Growth, and Taking the Time to Reboot…

Permission to Be: On Pain, Growth, and Taking the Time to Reboot…

June 28, 2018

A little over two years ago I was in a car accident that left me barely able to walk 10 minutes without doubling over in pain. It smacked me at a time in my life when I believed I was just beginning to hit a whole new stride, in health, business, and relationship with myself.

The physical impact threw my hormones out of whack, energy levels into the tank, fitness out the window, and little did I know at the time, but launched me into a whole new playing field of walking my talk, moving through challenge with positive awareness, letting go of

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Tags #personalstories, #loveletter
Activating Flow Get Unstuck and Into the Zone Blog.png

Activating Flow: 7 Steps to Get Unstuck and into “the Zone”

April 26, 2018

Ready to create even more flow in your life while releasing the roadblocks that are keeping you stuck? Treat yourself to this 15 minute exploration to set your greatest flow into motion today.    

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Tags #toolbox
Gratitude is a Direct Pathway to Love

Gratitude is a Direct Pathway to Love

November 16, 2017

Gratitude is a direct pathway to love.
It lights up the truth within each opportunity, each experience, each moment.
To be seen through the eyes of wisdom within.

Gratitude, for a lesson hard-won.
For the courage to BE.
For the

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Tags #loveletter
Ignite Your Purpose into Action Blog.png

6 Steps to Ignite Your Purpose into Action

October 19, 2017

Treat yourself to this 10 minute personal exploration to illuminate the areas that are feeling stuck and begin putting your purpose into action…it just might be easier than you think ;) 

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Tags #toolbox
Welcome

Welcome!

October 3, 2017

Welcome to the Gratitude6 community resource of tools, perspectives, and real-life stories to connect to your truth and lift into your most empowered and soul-inspired life.

Whether you expand into personal joy and freedom, put your life purpose into action, or receive clarity and inspiration to generate new possibilities for yourself and others, each experience, each opening, and each action creates a...

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Featured Articles

Life Transition and Starting a New Chapter by Lena D. Meyer

Lena D. Meyer, founder of Gratitude6, author, life coach

Lena D. Meyer is a Transformational Life Coach, and founder of Gratitude6.

She is ranked as one of the top life coaches in the Pacific Northwest, and since 2008 has supported hundreds of people in living their most joyful, meaningful, and empowered lives. 

Subscribe for insights and tools

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Archive

Featured
Life Transition + Starting a New Chapter
June 1, 2026
Life Transition + Starting a New Chapter
June 1, 2026
June 1, 2026
Creativity and Fear: How to follow your calling even amidst doubt and fear
January 1, 2026
Creativity and Fear: How to follow your calling even amidst doubt and fear
January 1, 2026
January 1, 2026
Trees and the Myth of Letting Go
October 1, 2025
Trees and the Myth of Letting Go
October 1, 2025
October 1, 2025
What Is Your Question of the Year?
January 1, 2025
What Is Your Question of the Year?
January 1, 2025
January 1, 2025
Gratitude Kit
November 1, 2024
Gratitude Kit
November 1, 2024
November 1, 2024
Personal Growth Myths
June 1, 2024
Personal Growth Myths
June 1, 2024
June 1, 2024
5 Keys to UN-Happiness
April 1, 2024
5 Keys to UN-Happiness
April 1, 2024
April 1, 2024
How to Overcome FOMO in 5 Simple Steps
November 1, 2023
How to Overcome FOMO in 5 Simple Steps
November 1, 2023
November 1, 2023
The Magic of Negative Emotions
June 1, 2022
The Magic of Negative Emotions
June 1, 2022
June 1, 2022
New Year Mantra
January 1, 2022
New Year Mantra
January 1, 2022
January 1, 2022
9 Science-Backed Benefits of Gratitude
November 24, 2021
9 Science-Backed Benefits of Gratitude
November 24, 2021
November 24, 2021
3 Powerful Tools to Get Unstuck: Body Mind & Soul
October 1, 2021
3 Powerful Tools to Get Unstuck: Body Mind & Soul
October 1, 2021
October 1, 2021
The Less I Try to Fit in, the More I Feel at Home...
September 23, 2021
The Less I Try to Fit in, the More I Feel at Home...
September 23, 2021
September 23, 2021
Transformational Life Toolbox™ [Joy, Purpose, Flow]
July 12, 2021
Transformational Life Toolbox™ [Joy, Purpose, Flow]
July 12, 2021
July 12, 2021
Following the Signs
April 16, 2021
Following the Signs
April 16, 2021
April 16, 2021
5 Minute Happiness Boost: Gratitude Journaling Made Easy
February 4, 2021
5 Minute Happiness Boost: Gratitude Journaling Made Easy
February 4, 2021
February 4, 2021
Your Life Garden + Soaking in the Good
August 20, 2020
Your Life Garden + Soaking in the Good
August 20, 2020
August 20, 2020
Uplifting Together
March 19, 2020
Uplifting Together
March 19, 2020
March 19, 2020
Finding Your Joy: A Wise Investment
February 22, 2020
Finding Your Joy: A Wise Investment
February 22, 2020
February 22, 2020
Goal-Setting Overwhelm: 8 Steps to Get out of the Fog and into Action
January 23, 2020
Goal-Setting Overwhelm: 8 Steps to Get out of the Fog and into Action
January 23, 2020
January 23, 2020

Results

See Results + Transformations from people who have worked with Lena via 1-on-1 private coaching, workshops, and public speaking events.

Your Discovery Call is a complimentary opportunity to explore whether coaching together is a match for you.

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