What is Transformational Life Coaching?
At Gratitude6, this form of coaching is designed to help clients transform their lives in a profound and positive way. The coach asks powerful questions to elicit the core of what is truly important to the client, allowing the space for the answers to unfold with the understanding that the client has all of the answers within. Each session ends with at least one action item determined by the client, to create more of what the client wants in his or her life.
Unlike counseling, which often focuses on understanding the past, or consulting which is typically advice-based, this form of coaching operates predominantly in the present moment and the infinite possibilities of the future. By putting purpose and intention into action, we not only explore deeper meaning in the client’s life, but begin to create a new environment and experience in the way that the client chooses. Even small steps can create big results, and the coaching relationship generates momentum, propelling the client forward into what they truly want.
Custom Programs & Sessions: How They Work
Step 1: Discovery Call
We start with a complimentary 30 minute Discovery Call to explore your areas of interest, goals, and dreams, answer any questions you have, see if we might be a good match. If yes, we will begin exploring our next steps and the options for working together, based on your particular needs.
Step 2: Identify Scope
Next, we compile a scope of work based on the key areas you addressed in the Discovery Call. This is our initial plan of action and baseline from which to start. The scope is allowed to shift and change as you move through the process, providing you with the flexibility to address what is most needed as we go.
Step 3: Co-Create
Together, we design a Custom Coaching Program to meet your individual needs. Each program follows a fundamental structure, while the content is customized to the client. We will typically meet 1-3 times per month for a specified number of months as determined jointly at the onset of the program. Sessions are up to 90 minutes, and are held over the phone or in person at the Seattle office.
Step 4: Personalized Toolbox
The coach prepares customized tools for you and assists in creating specialized action items for intra-session work. Tools may include identifying your unique Core Values Blueprint, cultivating your personal Life Mission Statement and vision, charting your True Success Map, identifying blind spots, clearing out roadblocks, creating empowering visualizations and guided meditations, strengthening intuition, developing energy awareness, establishing gratitude and mindfulness practices, and more.
Step 5: Implement
The coach extracts key items from each session and documents the main tools utilized into a written synopsis for the client. Action items are implemented and progress is tracked over time. By the end of the program, you will have a personalized collection that contains the unique blend of tools and methods used within your sessions that you can refer back to for years to come.
Step 6: Completion!
We have lift off! As your customized program nears the end, we will discuss next steps and any ongoing support you may desire. Coaching programs are designed to allow you to move forward independently with new tools and perspectives to last a lifetime. At the same time, should you want to continue the coaching relationship there are numerous options, including regularly scheduled momentum and expansion sessions, and advanced program development.
Who Do We Work With? People Who Are...
Creating an Impact
People who want to make a positive impact in their own lives, in their communities, or in the world at large. Existing or aspiring entrepreneurs, game changers and visionaries.
People who are stuck, in transition, or starting a new chapter in their lives. Common areas of exploration include life fulfillment, changes in relationships, career, running a business, reaching a milestone birthday, reconnecting with self, deepening spiritual connection, expanding energy awareness, creating life vision and goals, and setting a new trajectory after a significant life event.
Going on a Personal Growth Adventure
People who are happy with life in general and want to learn more tools to help them live life to the fullest. Perhaps they describe themselves as lifelong learners, spiritual seekers, or recently read a book or took a workshop in some area of personal growth or development, and want more.
Experiences & Benefits
Connect to your core purpose and put your life vision into action.
Remove roadblocks that keep you stuck and transform limiting beliefs.
Learn powerful new tools to be used for the rest of your life.
Create clarity, greater balance, and implement strategic action plans.
Maximize your unique gifts and create true success.
Deepen your connection to self, intuition, or spiritual connection.
Integrate personal values throughout your life and experience true fulfillment.
Create greater impact in your own life and the lives of others.
Ready to Get Started?
Click the icon above to book a Discovery Call, or if you prefer, you may contact Lena directly at 206-556-4050. This is a complimentary opportunity to answer questions you might have about her services, and explore your areas of interest. Full-length sessions are conducted via phone globally, or in person at her Seattle office in Ballard.