Cultivating the Power of Gratitude
The power of gratitude is a mindset that can be cultivated and is one of the most powerful ways to bring greater joy, connection, and wellness into our lives. Want a few quick tips on how to create your personalized gratitude practice today? A gratitude journal, gratitude anchor, or gratitude jar can be fun and easy ways to begin developing your gratitude muscle in just a few quick moments each day or week.
Check out Transformational Life Coach Lena Meyer’s segment on King 5’s New Day Northwest for a few fun facts on the science behind gratitude’s positive effects and some tangible tools to get you started right away.